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Sunapee Lake

Boat Ramps
8
Access Points
14
Species
14

Lake Sunapee is a pristine 4,100-acre lake nestled in the heart of New Hampshire, spanning across the towns of Newbury, New London, and Sunapee. With crystal-clear waters reaching depths up to 142 feet and over 70 miles of shoreline, this picturesque lake offers exceptional fishing opportunities for anglers of all skill levels. Known for its diverse fish population and beautiful surroundings, Lake Sunapee provides a serene environment for fishing while enjoying the natural beauty of New Hampshire's landscape. The lake features numerous islands, creek channels, ledges, and gravel beds that create ideal habitat for a variety of fish species.


Fish stocking schedule

All stockings · 4

  • Rainbow Trout197 fish · AdultsOct 27, 2026
  • Rainbow Trout360 fish · AdultsOct 26, 2026
  • Rainbow Trout700 fish · YearlingsMay 11, 2026
  • Atlantic Salmon3,313 fish · YearlingsApr 30, 2026

Source

New Hampshire Fish and Game Department

Updated Nov 13, 2026. Dates are as precise as the agency reports them.

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Fishing spots, boat ramps & amenities

Learn how to get on Sunapee Lake. Uncover great fishing access points, boat ramps, and all the facilities you need for an unforgettable day on the water. Some locations shown may border or include private property. Always check property boundaries and applicable regulations before visiting. onWater's Public & Private Land layer can help you plan your access with confidence.

Know where you can legally fish on Sunapee Lake

See public and private land boundaries along the water, turn on private parcels with owner details to know where permission is required, and find land-trust parcels that offer permitted fishing access.

New Hampshire licenses and regulations

New Hampshire Boating Regulations

When using any type of watercraft to access a body of water, it is important to follow all federal, state, and local rules and regulations. These rules and regulations include boat permitting and licensing, invasive species inspections and stamps, life jacket and PFD rules, motor size and horsepower restrictions, noise limitations, restrictions on personal watercraft, and many more. Visit the web link below for the most current rules and regulations for this body of water.

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New Hampshire Fishing License

Persons 16 years or older need a license to fish in freshwater or saltwater in New Hampshire.

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New Hampshire Fishing Regulations

This river has a variety of species and regulations, including potential floating and/or watercraft restrictions. Because this river is specially managed for species, seasons, angling methods, and watercraft, it is strongly encouraged you check all federal, state, and local regulations before fishing. Visit any of the links below, inquire locally, or contact a local fly shop to learn current regulations and restrictions.

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New Hampshire Stream Access Laws

Fishing is a New Hampshire tradition, one that we strive to pass on to present and future generations. With greater than 70% of New Hampshire’s land under private ownership, access for most shoreline and stream fishing occurs over private property. If we are to maintain the New Hampshire fishing tradition, it is important to remember that access to private land is a privilege provided to us through the generosity of landowners sharing their land. Practicing positive landowner relations is the key to maintaining access for present and future generations of anglers.

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Take Sunapee Lake with you

The onWater Fish app keeps this water's access points, species and conditions in your pocket, with the tools you use once you're there.

  • Use the map without signal

    Download the map around Sunapee Lake to use it offline when coverage drops.

  • Log your catches here

    Keep a private fishing journal for Sunapee Lake to find where and when fish are biting for you.

  • HD depth charts from Garmin

    Find drop offs, ledges, channels, points and shallow flats with Garmin depth charts in the app.

Get the onWater Fish app

Free on iOS and Android

Water and weather conditions (10 day forecast)

See the best times to fish Sunapee Lake and check the forecast before you go.

No forecast data available.


Explore New Hampshire waters

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