Long Island Sound
- Saltwater
- Sound
Long Island Sound
- Saltwater
- Sound
- Sq. miles
- 1,254
- Boat Ramps
- 33
- Access Points
- 3
- Species
- 34
Long Island Sound is a vast marine sound and tidal estuary stretching 110 miles along the Connecticut coast, formed by glacial activity over 22,000 years ago. It is recognized as an Estuary of National Significance and is the most used estuary in North America, offering a rich mix of saltwater from the Atlantic and freshwater from numerous tributaries. The Sound varies in width up to 21 miles and features depths ranging from 65 to 230 feet, creating a diverse marine environment. With over 100 species of fish, it provides some of the very best inshore and nearshore saltwater fishing in the Northeast, supported by extensive public access, a robust charter fleet, and a dynamic, evolving ecosystem.
Species & education
Learn what type of fish are at Long Island Sound and what's needed to catch them.
Fishing spots, boat ramps & amenities
Learn how to get on Long Island Sound. Uncover great fishing access points, boat ramps, and all the facilities you need for an unforgettable day on the water. Some locations shown may border or include private property. Always check property boundaries and applicable regulations before visiting. onWater's Public & Private Land layer can help you plan your access with confidence.
Know where you can legally fish on Long Island Sound
See public and private land boundaries along the water, turn on private parcels with owner details to know where permission is required, and find land-trust parcels that offer permitted fishing access.
Connecticut licenses and regulations
Connecticut Boating Regulations
When using any type of watercraft to access a body of water, it is important to follow all federal, state, and local rules and regulations. These rules and regulations include boat permitting and licensing, invasive species inspections and stamps, life jacket and PFD rules, motor size and horsepower restrictions, noise limitations, restrictions on personal watercraft, and many more. Visit the web link below for the most current rules and regulations for this body of water.
Connecticut Coastal & Inland Waters
Connecticut divides its waters into a marine district and an inland district, and the boundary on shared rivers and coves is set at a specific demarcation line, often a bridge or road crossing. A Marine Waters Fishing License covers the marine district, while an inland fishing license covers waters above the line. The demarcation lines are listed by waterbody, so check the table to know which license applies where you plan to fish.
Connecticut Federal Waters & Offshore Rules
Beyond 3 nautical miles from shore, NOAA Fisheries and the regional fishery management councils set the rules, and those regulations can differ from or change independently of state rules. Anglers targeting Atlantic highly migratory species such as tuna, billfish, or swordfish in federal waters must have a federal HMS vessel permit issued by NOAA Fisheries. Tournament operators fishing from Connecticut ports are also required to register their events with NOAA.
Connecticut Saltwater Fishing License
Anyone 16 or older needs a Marine Waters Fishing License to fish from shore or a boat in Connecticut's marine district, or to land marine fish taken from offshore waters. Connecticut DEEP issues the license, and residents 65 and older can renew annually at no cost. Reciprocity agreements with Maine, Massachusetts, Rhode Island, and New York mean a valid marine license from any of those states is honored in Connecticut waters.
Connecticut Saltwater Size & Bag Limits
Size limits, bag limits, and open seasons apply per species and are set by Connecticut DEEP, with some species also subject to federal oversight. Rules can change during the year, so always check the current table before heading out. Striped bass, summer flounder, black sea bass, tautog, and bluefish are among the species with specific size and possession rules.
Connecticut Shellfish Closures & Advisories
Recreational shellfishing for oysters, clams, mussels, and other species is managed by the Connecticut Department of Agriculture's Bureau of Aquaculture, and harvesting is only legal in areas classified as Approved or Conditionally Approved-Open. Areas close regularly due to rainfall, water quality, or biotoxin events, so check with your local town shellfish commission hotline before you go. Permit requirements, size limits, and daily limits are detailed in the Connecticut Sea Grant recreational shellfishing guide.
Take Long Island Sound with you
The onWater Fish app keeps this water's access points, species and conditions in your pocket, with the tools you use once you're there.
Use the map without signal
Download the map around Long Island Sound to use it offline when coverage drops.
Log your catches here
Keep a private fishing journal for Long Island Sound to find where and when fish are biting for you.
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Tides, wind & water conditions (10 day forecast)
On open water, wind and tide matter as much as the weather. See the best times to fish Long Island Sound and check the marine forecast before you launch.
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Long Island Sound fishing guides
Book a trip with a local fishing guide through Guidesly.


John Fairburn
Bell 8 Charters
5.0 (3 reviews)
Sun’s out, Stripers in - Cast one with Capt. Jack!
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Peter Romano
Rising tide fishing
5.0 (2 reviews)
Experience Fly Fishing Like a Pro in Connecticut
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John Medynski
Set The Hook CT LLC
5.0 (1 review)
Saltwater light tackle fishing New London CT
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Jay Salvatore
Osprey Sportfishing Charters
5.0 (1 review)
Reel in Adventure on Connecticut Fishing Charters!
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John Raguso
MarCeeJay Sport Fishing
5.0 (1 review)
The Ultimate Light-Tackle Sport Fishing Experience
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Bryce Poyer
White Water Charters
White Water Charters Hampton Bays NY
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Fishing near Long Island Sound
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Explore near Long Island Sound
Fish species
Fishing spots
- Marina Boat Ramp
- Marina Boat Ramp
- Long Island Sound Mount Sinai Harbor Boat Ramp
- Long Island Sound Huntington Harbor Boat Ramp
- Nissequogue River Hand Boat Launch
- Sherwood Mill Pond Kayak Boat Ramp
- Marina Boat Ramp
- Lighthouse Point Boat Ramp
- Hammonasset Beach Boat Ramp
- Dock Road Boat Ramp
- Marina Boat Ramp
- Marina Boat Ramp
- All 584 spots
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