Steelhead

Steelhead are anadromous rainbow trout that historically were not native to Virginia's waters. However, there have been recent introductions to Lake Moomaw in western Virginia, where these migratory trout have been stocked in the Jackson River system.
Unlike their Pacific coast counterparts, Virginia's steelhead are lake-run fish that migrate between Lake Moomaw and its tributaries, the Jackson River and Back Creek.
Scientific Name: Oncorhynchus mykiss
- These fish retain the classic steelhead characteristics - silvery coloration, strong fighting ability, and impressive size potential, with some growing over 30 inches and 10+ pounds.
Fishing in Virginia
What to know
Habitat Distribution
- They prefer cold, well-oxygenated water.
Key Locations
- Lake Moomaw in western Virginia, Jackson River system, Jackson River, Back Creek.
Specific Spots
- Focus on structure-rich areas including current breaks, boulders, ledges, tailouts, and the transition zones where tributaries meet the lake.
- They seek structure like boulders, ledges, logs, current seams, and tailouts in water 2-5 feet deep with moderate current speed.
- Look for fish in slower current areas and deeper pools.
Steelhead FAQ
Answers from onWater's species guide.
What flies work for Steelhead in Virginia?
For fly fishing, use intruder patterns, e.g.g-sucking leeches, steelhead nymphs, and spey flies in pink, orange, and natural colors.
When is the best time to fish for Steelhead in Virginia?
Fall through early winter before spawning begins. Avoid fishing during spawning periods (late winter/early spring) to protect reproductive fish.
How do you catch Steelhead in Virginia?
Effective techniques include swinging wet flies, dead-drifting nymphs and e.g.g patterns, and float fishing with natural baits. Fish the inlet areas of Lake Moomaw systematically, covering water thoroughly as steelhead may be scattered.
What do Steelhead eat?
Adult steelhead do not feed once they enter freshwater systems, relying instead on stored ocean energy.
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