Rainbow Trout

Rainbow Trout are not native to Arizona but were introduced in 1898 and have thrived in the state's cold water lakes and streams, becoming Arizona's most common trout species through intensive stocking efforts by Arizona Game and Fish Department.
- These beautiful fish display variable coloration from silver to olive drab with black spots and a distinctive pink lateral stripe that can range from neon bright to faintly visible.
Fishing in Arizona
What to know
Habitat Distribution
- In Arizona, Rainbow Trout are found primarily in higher elevation waters above 4,000 feet where temperatures remain below 68°F, including the White Mountains, Mogollon Rim country, and mountain lakes around Flagstaff.
Key Locations
- Key locations include Big Lake (9,000 feet elevation), Fool Hollow Lake, Show Low Lake, Rainbow Lake, Sunrise Lake, Woods Canyon Lake, the Greer Lakes system, Oak Creek, Verde River, and various Arizona State Park waters like Dead Horse Ranch, Roper Lake, and Patagonia Lake.
- Including the White Mountains, Mogollon Rim country, and mountain lakes around Flagstaff.
Specific Spots
- Rainbow Trout utilize riffles, pools, eddies, undercut banks, and structure for protection and feeding.
Rainbow Trout FAQ
Answers from onWater's species guide.
What are the best lures and bait for Rainbow Trout in Arizona?
For lure fishing, small inline spinners like Rooster Tails, Mepps, Z-Ray, and Panther Martins are consistently productive, particularly in black, brown, white, and yellow colors. Bait fishing with worms, corn, salmon e.g.gs, cheese, and manufactured baits like Berkley PowerBait.
What flies work for Rainbow Trout in Arizona?
For fly fishing, proven Arizona patterns include the Arizona Peacock Lady (#14-16) with gold bead head and red tail, black or olive Wooly Buggers in various sizes, Simi Seal Leeches in black, brown or silver, Elk Hair Caddis, and Parachute Adams for dry fly action.
When is the best time to fish for Rainbow Trout in Arizona?
The best times to fish Rainbow Trout in Arizona are spring (April-June) and fall (September-November). High-elevation lakes like Big Lake fish best in late April through May after ice-out, then again in late summer and early fall.
How do you catch Rainbow Trout in Arizona?
For lure fishing, fish lures at varying depths and speeds until finding the right combination. Bait fishing with worms, corn, salmon e.g.gs, cheese, and manufactured baits like Berkley PowerBait under bobbers at different depths helps locate feeding fish. PowerBait and dough baits work best fished on the bottom.
What do Rainbow Trout eat?
Arizona's Rainbow Trout are opportunistic feeders that consume aquatic invertebrates like mayflies, stoneflies, caddisflies, and midges, as well as terrestrial insects, small fish, fish e.g.gs, crayfish, and even mice. Juveniles focus primarily on aquatic invertebrates while larger adults target bigger prey.
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