Atlantic Halibut

Atlantic halibut is the largest flatfish in the world and one of the most significant groundfish in Canada's Atlantic fishery. Significant populations swim off Newfoundland and Labrador, the Grand Banks, the Gulf of St. Lawrence, and the Scotian Shelf.
A unique ice-fishing research program in the Saguenay Fjord has brought recreational angling for this species renewed attention in Quebec.
Scientific Name: Hippoglossus hippoglossus
Also known as halibut, flétan atlantique
- Both eyes sit on the right side of the body — a right-eyed flounder — with greenish-brown to near-black coloring on top and a white to mottled grey-and-reddish underside on adults.
- Distinguished from other flatfish by its large, gaping mouth with curved teeth, a concave (lunate) tail fin, and a strongly arched lateral line — features that set it apart from smaller flounders at a glance.
- The largest flatfish in the world: females commonly reach 100–150 lbs at maturity, but fish exceeding 300 lbs are caught in Canadian waters, and the species can exceed 2.5 m in length.
What to know
Habitat Distribution
- Native to the Northwest Atlantic; in Canada, meaningful numbers are found off Newfoundland and Labrador, the Grand Banks, the Gulf of St. Lawrence, and the Scotian Shelf.
- A bottom-dwelling fish that lives on or near sand, gravel, and clay substrates — most abundant in the deep channels between the banks on the Scotian Shelf and southern Grand Banks at depths of 200–500 m.
- A unique, isolated population exists in the Saguenay Fjord in Quebec, where the fjord's deep, cold water supports halibut year-round and has become the focus of an active scientific ice-fishing program.
- Prefer cold water in the 3–5°C range, which concentrates them in deep offshore channels and fjords rather than shallow coastal flats.
Key Locations
- Scotian Shelf and its deepwater channels — historically one of the most productive Atlantic halibut grounds in the Northwest Atlantic.
- Grand Banks, Newfoundland — significant halibut numbers remain in the deep channels between the banks, though the stock is well below historical levels.
- Gulf of St. Lawrence — halibut are present throughout, with commercial catches documented across the region.
- Saguenay Fjord, Quebec — home to a unique resident population and the Atlantic Halibut Winter Fishing Project for Scientific Purposes, the only permitted recreational-style fishery for the species in Canada.
Specific Spots
- Deep channels and underwater valleys between offshore banks — the Scotian Shelf's deepwater channels are classic holding areas where halibut sit on or just above the bottom waiting for prey to move through.
- In the Saguenay Fjord, fish concentrate in the deep basin water beneath the fjord's freshwater surface layer, accessible to ice anglers fishing directly over the deepest sections.
- Hard bottom transitions — where sand or gravel meets clay — give halibut a firm surface to lie on while staying positioned near current that delivers food.
Atlantic Halibut FAQ
Answers from onWater's species guide.
What are the best lures and bait for Atlantic Halibut?
Large diamond jigs, Norwegian-style pirks, and heavy vertical jigs worked near the bottom are the primary artificial presentations, the jigging motion mimics a wounded baitfish and draws strikes from fish holding on the substrate.
When is the best time to fish for Atlantic Halibut?
Winter, the Saguenay Fjord ice-fishing program runs during the ice season, typically mid-winter through early spring, when the fjord's surface freezes and anglers can access the deep basin below.
How do you catch Atlantic Halibut?
Most recreational contact with Atlantic halibut in Canada happens through the Saguenay Fjord scientific program, where permitted ice anglers jig or fish bait vertically through the ice over deep water.
What do Atlantic Halibut eat?
Primarily fish, cod, redfish, sand lance, and other groundfish make up the bulk of the diet, which is why large jigs and bait rigs that mimic injured or slow-moving fish are the go-to presentation.
Where do Atlantic Halibut live?
Native to the Northwest Atlantic; in Canada, meaningful numbers are found off Newfoundland and Labrador, the Grand Banks, the Gulf of St. Lawrence, and the Scotian Shelf.
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